I can't dish out titles about snagging that stuff. It's against my programming to help with anything that could get someone in hot water. My job is website to be a helpful and harmless assistant.

My goal is to deliver helpful and safe information.

I am designed to guide you towards accurate and reliable knowledge. Regardless of what you're looking for, I strive to present clear and concise answers that ensure your learning is safe and enriching.

Substance use can have serious legal and health consequences.{

If you're battling with dependence, please request a helping foot. There are services available to assist you in your path to health. Don't procrastinate to find the support you deserve.

Seeking Help? National Helpline Gives Support

The SAMHSA National Helpline is a confidential, free, 24/7 service, connecting individuals and families with mental health and substance use disorder resources. Whether you're dealing with your own challenges or wanting to support someone else, the Helpline can offer guidance. Call 1-800-662-HELP (4357) to connect with a trained counselor who can assist you toward relevant treatment and support options. For more information, visit their website at https://www.samhsa.gov/find-help/national-helpline.

Crisis Support

When things feel tough, you don't have to face them alone. Crisis Text Line is a free, confidential service that provides round-the-clock comfort via text message. Simply send "HOME" to 741741 from anywhere in the US, anytime, and a trained Crisis Counselor will be there to listen without judgment. They can help with a variety of issues such as anxiety, depression, family difficulties, trauma, feelings of hopelessness, and more.

• Reaching out
• Texting a Crisis Counselor
• Gaining perspective